Blog

Blog

Three Things You Should Know About Autoimmunity

Autoimmune conditions are the third largest category of disease in the United States following cancer and heart disease, however, the traditional treatment for these conditions…

Bodle TeamJanuary 5, 2026

Blood sugar tester displaying glucose reading

Blog

Blood Sugar and Elevated Insulin

When I bring up the topic of insulin, many people who have some familiarity with this important hormone figure that it doesn’t apply to them.…

Bodle TeamDecember 15, 2025

People running in a marathon for health and fitness

Blog

Exercise for a healthy, strong BRAIN!

People often exercise to strengthen muscles or lose weight, but exercise is really most important for your BRAIN! Regular exercise can help improve brain function,…

Bodle TeamNovember 10, 2025

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