Bodle Chiropractic and Integrative Health uses muscle scraping as part of our soft tissue therapy to treat musculoskeletal pain by breaking down scar tissue and fascial restrictions with smooth, beveled instruments, aiming to improve range of motion, reduce inflammation, and promote healing through techniques like Myofascial Release, helping with issues like tennis elbow, plantar fasciitis, and chronic pain.
Muscle Scraping
Muscle Scraping for Pain Relief and Mobility
What is Muscle Scraping?
- Instrument-Assisted: We use specialized tools (similar to Graston technique, Gua Sha) with smooth edges to massage skin over muscles, tendons, and fascia.
- Detects Adhesions: The tools help identify “gritty” areas (adhesions or scar tissue) that restrict movement.
- Breaks Down Restrictions: Scraping breaks up these adhesions, allowing for better movement and healing.
How It Works & Benefits:
- Increases Circulation: Stimulates blood flow to injured areas.
- Reduces Pain & Swelling: Helps release tension and inflammation.
- Improves Mobility: Stretches connective tissue and breaks down scar tissue for better range of motion.
- Promotes Healing: Encourages the body’s natural healing response.
Conditions Treated:
- Neck & back pain
- Muscle spasms and knots
- Tennis elbow, carpal tunnel
- Plantar fasciitis
- Peripheral neuropathy
What to Expect:
We uses strokes along muscle fibers, applying more pressure to problem areas.
Redness, bruising, or petechiae (tiny red spots) can appear, which is normal and indicates treatment effectiveness.
Schedule an Appointment
Ready to feel your best? Schedule your appointment with Bodle Chiropractic and Integrative Health in Des Moines, WA today and start your wellness journey.
